Group Series for Moms + Couples

Live Group Series create a fusion of support + education and community-building. Small group sizes allow for needed intimacy in our live sessions that flow as women’s circles.

Birth

Prepare for your birth with love, wisdom, & awareness!

  • Exploring the Holistic Stages of Birth
  • Bringing yoga, Ayurveda, & dance into birth
  • Four essentials for deep nutrition
  • Sacred self-care in the immediate postpartum
  • The importance of the sacred window

Next 4-week series begins in late January 2021. Perfect for parents due March – May 2021.

Partners are welcome to attend!

$225 // Learn more + enroll here.

Postpartum

Move through your sacred postpartum year in love, awareness, & vitality!

  • Getting creative with obtaining support + maintaining connections during a pandemic
  • Birth processing
  • Extra support for partnerships
  • Intimacy in the Postpartum time
  • Self-care for breastfeeding into the first year
  • Returning to your menstrual cycle
  • Maintaining energy levels in healthful ways; leaning into Ayurveda, yoga, dance, great nutrition, & Nature connection

4-week series begins 11/29

$225 // Learn more + enroll here.


Let’s build something together.


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