Events + Workshops

yoga support circlesFree Monthly Pregnancy + Postpartum Yoga Support Circles

in partnership with Center for Sacred Window Studies

Pregnancy Yoga Support Circle – 6:00 PM EST on the first Wednesday of each month

Free registration here

Postpartum Yoga Support Circle – 1:00 PM EST on the last Wednesday of each month

Free registration here



Courageous + Compassionate: A postpartum guide for dads

Included in your Comprehensive Dad’s Guide to the Postpartum Window:

  • Downloadable Guide with tips and explanations to help you be ready for giving your best and receiving what you need in the first weeks as a family.
  • Welcome Video to help you get started
  • 5 Audio lessons to listen from anywhere
  • Full length listening option
  • Resources for continuing care and support should you or your partner want it!

$37 // Purchase Here.

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